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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,978 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

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7626 - 7650 of 9,661 Reviews for Stanford Introduction to Food and Health

By Irene C d P

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Apr 17, 2020

Good!

By Ariela Z

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Apr 7, 2020

Great

By Dr. V M

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Feb 16, 2020

otimo

By Ксения А

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Nov 26, 2019

good!

By 红 李

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Nov 25, 2019

GREAT

By Andy T J L

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Aug 8, 2019

-NIL-

By Poojitha M

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May 19, 2019

great

By P s s b

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Mar 28, 2019

great

By nermin s

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Sep 10, 2018

great

By Carolina A

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Oct 29, 2017

great

By Dr R K

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Aug 19, 2017

gREAT

By Rada P

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Jul 26, 2017

Good!

By Gabriela B

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Jun 27, 2017

Amado

By Pamela L

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Jun 7, 2017

Great

By Irina E

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Mar 8, 2017

Hello

By Y F

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Oct 10, 2016

great

By 邓文君

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Jan 23, 2016

great

By 251CC044 D

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Sep 20, 2025

good

By Wahyu P

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Aug 22, 2025

good

By iqbola r

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Aug 12, 2025

good

By Đào T B

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Jul 18, 2025

good

By Dhwaj M

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Jul 14, 2025

good

By 毛羽飞

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Jul 3, 2025

good

By Thokozani S S

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Jul 3, 2025

Okay

By Deliang Z

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Jun 27, 2025

nice