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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,978 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

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7376 - 7400 of 9,660 Reviews for Stanford Introduction to Food and Health

By Carolina A N

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Jun 26, 2020

Excellent

By Daniela A

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Jun 16, 2020

I LOVE IT

By daniela v

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Jun 12, 2020

Excelente

By Salvador R H

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Jun 1, 2020

Fantastic

By Víctor A

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May 21, 2020

Genial!!!

By Taiza S

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May 7, 2020

Muito Bom

By Karen d s

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May 6, 2020

very good

By Gabriela P B S

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Apr 25, 2020

Excellent

By Ramesh R

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Apr 24, 2020

Excellent

By Isabel M M C

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Apr 20, 2020

Excellent

By Sanjiv S

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Apr 15, 2020

excellent

By William G C G

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Apr 11, 2020

fantatico

By Osmely J A F

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Apr 9, 2020

excelent!

By Muhammad F A

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Apr 9, 2020

Great Job

By Nadjet A

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Feb 5, 2020

Excellent

By amr h m

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Nov 13, 2019

very good

By Hind F

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Nov 5, 2019

very good

By DIKSHITA U

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Oct 30, 2019

jewrdescd

By Braulio Z

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Oct 29, 2019

Fantastic

By P B

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Aug 20, 2019

very good

By Faezeh F

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Aug 4, 2019

Perfect !

By cassandra s

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Jul 23, 2019

Very fun!

By Camila E

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Jun 10, 2019

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By Tümerkan A

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Mar 10, 2019

very good

By Sencer B

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Mar 1, 2019

Thank you