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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,970 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PN

Aug 23, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

AS

Feb 14, 2020

Great course, simple yet very informative. I really enjoyed the way it was filmed, with different charts, examples and real life shots. Also the interview-style learning. Both instructors were great.

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Aug 26, 2020

amazing

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Aug 29, 2019

complet

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Feb 16, 2025

bravoo

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Aug 5, 2021

74.70%

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Jul 29, 2020

Awsome

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Nov 16, 2024

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Jan 30, 2021

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Dec 4, 2019

good

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Oct 16, 2019

nice

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Mar 19, 2019

good

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Oct 5, 2018

good

By Eliud F F E

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Jun 19, 2025

100