Compassion

Compassion is an understanding and deep empathy towards the emotional state and suffering of others, combined with a desire to alleviate or reduce this suffering. Coursera's compassion catalogue teaches you the psychological and physiological aspects of compassion, equipping you with the understanding of how compassion can be cultivated and utilized in various personal and professional contexts. You'll learn about the implications of compassion in healthcare, social work, leadership roles, and in everyday life, along with exploring the scientific research on the benefits of compassion. By engaging with this catalogue you will develop skills for compassion-based interventions, improving communication and relationships, and enhancing overall wellbeing.