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    • Resilience

    Resilience Courses Online

    Master resilience techniques for coping with stress and adversity. Learn to build mental toughness and emotional strength.

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    Explore the Resilience Course Catalog

    • Status: Free Trial
      Free Trial
      T

      Tecnológico de Monterrey

      Leadership and Critical Thinking

      Skills you'll gain: Critical Thinking, Organizational Leadership, Independent Thinking, Positivity, Self-Awareness, Stress Management, Leadership, Resilience, Influencing, Motivational Skills, Decision Making, Personal Development, Leadership Development, Industrial and Organizational Psychology, Strategic Thinking, Leadership and Management, Emotional Intelligence, Optimism, Systems Thinking, Research

      4.6
      Rating, 4.6 out of 5 stars
      ·
      328 reviews

      Advanced · Specialization · 1 - 3 Months

    • Status: Preview
      Preview
      U

      Universitat Autònoma de Barcelona

      Superar el estrés rompiendo mitos

      Skills you'll gain: Stress Management, Mindfulness, Resilience, Mental Health, Personal Development, Crisis Management, Conflict Management, Emotional Intelligence, Physiology, Cognitive flexibility, Leadership

      4.9
      Rating, 4.9 out of 5 stars
      ·
      77 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      A Technical Leader's Qualities and Effectiveness

      Skills you'll gain: Stakeholder Management, Technical Management, Engineering Management, Negotiation, Mentorship, Leadership, Courage, Growth Mindedness, Business Leadership, Team Leadership, Office Management, Collaboration, Professional Development, Visionary, Personal Development, Accountability, Positivity, Resilience

      Build toward a degree

      4.8
      Rating, 4.8 out of 5 stars
      ·
      16 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      T

      Tecnológico de Monterrey

      Liderazgo y Pensamiento Crítico

      Skills you'll gain: Critical Thinking, Independent Thinking, Influencing, Persuasive Communication, Organizational Leadership, Self-Awareness, Decision Making, Leadership, Industrial and Organizational Psychology, Leadership and Management, Team Motivation, Emotional Intelligence, Personal Development, Business Leadership, Leadership Development, Resilience, Stress First Aid, Strategic Decision-Making, Complex Problem Solving, Analysis

      4.7
      Rating, 4.7 out of 5 stars
      ·
      476 reviews

      Advanced · Specialization · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      Universidad de los Andes

      Liderazgo para el Siglo XXI: proyecto final

      Skills you'll gain: Resilience, Storytelling, Experimentation, Leadership Development, Persistence, Leadership, Strategic Leadership, Project Design, Innovation, Self-Awareness

      4.9
      Rating, 4.9 out of 5 stars
      ·
      313 reviews

      Intermediate · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      D

      Duke University

      Stress First Aid for Healthcare Workers: A Peer Support Tool

      Skills you'll gain: Stress Management, Resilience, Community Mental Health Services, Personal Development, Mental Health, Case Studies, Recognizing Others, Positive Behavior Support, Empathy, Self-Awareness, Communication

      4.9
      Rating, 4.9 out of 5 stars
      ·
      14 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      Principles of Leadership: Leading Oneself

      Skills you'll gain: Goal Setting, Personal Development, Resilience, Stress Management, Action Oriented, Self-Awareness, Mental Concentration, Overcoming Obstacles, Self-Motivation, Persistence, Accountability, Engineering Management, Productivity, Technical Management, Personal Integrity, Growth Mindedness, Emotional Intelligence, Initiative and Leadership, Time Management, Personal Attributes

      Build toward a degree

      4.8
      Rating, 4.8 out of 5 stars
      ·
      112 reviews

      Beginner · Specialization · 3 - 6 Months

    • Status: Preview
      Preview
      U

      University of Michigan

      علم النجاح: ما يجب أن تعرفه من الباحثين

      Skills you'll gain: Relationship Building, Action Oriented, Self-Motivation, Growth Mindedness, Personal Development, Planning, Goal Setting, Resilience, Adaptability, Overcoming Obstacles, Science and Research, Learning Strategies

      4.8
      Rating, 4.8 out of 5 stars
      ·
      124 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      I

      Indian Institute for Human Settlements

      Net-Zero Building Fundamentals

      Skills you'll gain: Sustainable Architecture, HVAC, Energy and Utilities, Building Design, Water Sustainability, Architectural Engineering, Sustainable Design, Water Resource Management, Thermal Management, Civil and Architectural Engineering, Sustainable Technologies, Resilience, Climate Change Mitigation, Sustainable Engineering, Electrical Systems, Cost Estimation, Engineering Calculations

      4.5
      Rating, 4.5 out of 5 stars
      ·
      16 reviews

      Intermediate · Course · 3 - 6 Months

    • Status: Free Trial
      Free Trial
      U

      Universidad Nacional Autónoma de México

      Innovación digital

      Skills you'll gain: Water Sustainability, Program Evaluation, Cross-Functional Team Leadership, Strategic Partnership, Sustainable Development, Communication Planning, Water Resource Management, Project Design, Social Media, Human Centered Design, Team Leadership, Initiative and Leadership, Water Resources, Project Planning, Resilience, Sustainable Systems, Community Development, Strategic Leadership, Problem Solving, Climate Change Adaptation

      4.6
      Rating, 4.6 out of 5 stars
      ·
      141 reviews

      Beginner · Specialization · 1 - 3 Months

    • U

      Universidades Anáhuac

      Gestión del estrés y Mindfulness

      Skills you'll gain: Mindfulness, Stress Management, Emotional Intelligence, Personal Development, Resilience, Self-Awareness, Physiology, Mental Health, Mental Concentration, Creativity

      4.8
      Rating, 4.8 out of 5 stars
      ·
      80 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      N

      National Taiwan University

      莊子─人情 (Zhuangzi─Between People)

      Skills you'll gain: Emotional Intelligence, Personal Development, Liberal Arts, Resilience, Self-Awareness, Cognitive flexibility, Relationship Building, Lifelong Learning, Open Mindset, Mindfulness, Adaptability, Curiosity, Stress Management

      5
      Rating, 5 out of 5 stars
      ·
      46 reviews

      Beginner · Course · 1 - 3 Months

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    In summary, here are 10 of our most popular resilience courses

    • Leadership and Critical Thinking: Tecnológico de Monterrey
    • Superar el estrés rompiendo mitos: Universitat Autònoma de Barcelona
    • A Technical Leader's Qualities and Effectiveness: University of Colorado Boulder
    • Liderazgo y Pensamiento Crítico: Tecnológico de Monterrey
    • Liderazgo para el Siglo XXI: proyecto final: Universidad de los Andes
    • Stress First Aid for Healthcare Workers: A Peer Support Tool: Duke University
    • Principles of Leadership: Leading Oneself: University of Colorado Boulder
    • علم النجاح: ما يجب أن تعرفه من الباحثين : University of Michigan
    • Net-Zero Building Fundamentals: Indian Institute for Human Settlements
    • Innovación digital: Universidad Nacional Autónoma de México

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