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    • Resilience

    Resilience Courses Online

    Master resilience techniques for coping with stress and adversity. Learn to build mental toughness and emotional strength.

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    Explore the Resilience Course Catalog

    • Status: Preview
      Preview
      U

      UBITS

      Mindfulness para ser más efectivo

      Skills you'll gain: Productivity, Self-Awareness, Time Management, Mindfulness, Personal Development, Emotional Intelligence, Assertiveness, Stress Management, Resilience, Relationship Building, Communication, Interpersonal Communications, Mental Concentration

      4.7
      Rating, 4.7 out of 5 stars
      ·
      252 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      T

      Tecnológico de Monterrey

      Fundamentos de la Psicología

      Skills you'll gain: Psychology, Personal Development, Oncology, Health Promotion, Behavioral Health, Mental and Behavioral Health Specialties, Public Health and Disease Prevention, Social Work, Empowerment, Health Care, Human Learning, Self-Awareness, Mental Health, Positive Behavior Support, Community Development, Resilience, Human Development, Scientific Methods, Social Sciences, Culture

      4.8
      Rating, 4.8 out of 5 stars
      ·
      463 reviews

      Beginner · Specialization · 1 - 3 Months

    • Status: Preview
      Preview
      U

      Universitat Autònoma de Barcelona

      Actúa ante el dolor crónico

      Skills you'll gain: Pain Management, Goal Setting, Patient Education And Counseling, Resilience, Stress Management, Mindfulness, Personal Care, Emotional Intelligence, Chronic Diseases, Cognitive Behavioral Therapy, Behavioral Management, Self-Awareness, Physical Therapy, Exercise Therapy, Communication, Nutrition and Diet

      4.6
      Rating, 4.6 out of 5 stars
      ·
      289 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      N

      National Taiwan University

      莊子─姿勢、意識與感情 (Zhuangzi─Posture, Awareness, and Sentiment)

      Skills you'll gain: Emotional Intelligence, Mindfulness, Personal Development, Self-Awareness, Stress Management, Resilience, Dealing With Ambiguity, Cognitive flexibility, Ancient History, Adaptability, World History, Critical Thinking

      4.9
      Rating, 4.9 out of 5 stars
      ·
      214 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      A

      American Psychological Association

      Student Success

      Skills you'll gain: Stress Management, Resilience, Writing, Literacy, Editing, Mental Health, Mindfulness, Learning Strategies, Learning Theory, Human Learning, Mental Concentration, Proofreading, Physiology, Productivity, Psychology, Self-Awareness, Emotional Intelligence, Time Management, Cognitive Behavioral Therapy, Critical Thinking

      4.9
      Rating, 4.9 out of 5 stars
      ·
      22 reviews

      Beginner · Specialization · 3 - 6 Months

    • Status: Free Trial
      Free Trial
      B

      Banco Interamericano de Desarrollo

      Natural Disaster and Climate Change Risk Assessment

      Skills you'll gain: Failure Analysis, Risk Analysis, Risk Modeling, Feasibility Studies, Risk Management, Project Risk Management, Analysis, Business Risk Management, Mitigation, Hazard Analysis, Disaster Recovery, Cost Benefit Analysis, Climate Change Adaptation, Investment Management, Civil Engineering, Data Analysis Software, Prioritization, Governance, Resilience, Environment

      4.6
      Rating, 4.6 out of 5 stars
      ·
      217 reviews

      Advanced · Specialization · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      R

      Rice University

      Self Awareness and the Effective Leader

      Skills you'll gain: Creative Problem-Solving, Prioritization, Stress Management, Time Management, Self-Awareness, Leadership Development, Leadership, Personal Development, Goal Setting, Relationship Building, Emotional Intelligence, Resilience, Communication, Adaptability

      4.7
      Rating, 4.7 out of 5 stars
      ·
      677 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      B

      Banco Interamericano de Desarrollo

      Qualitative and Quantitative Analysis of Disaster Risk

      Skills you'll gain: Failure Analysis, Risk Analysis, Risk Modeling, Risk Management, Project Risk Management, Analysis, Climate Change Adaptation, Data Analysis Software, Simulation and Simulation Software, Qualitative Research, Resilience

      4.6
      Rating, 4.6 out of 5 stars
      ·
      40 reviews

      Advanced · Course · 1 - 4 Weeks

    • A

      Alfaisal University | KLD

      الذكاء العاطفي | Emotional Intelligence

      Skills you'll gain: Emotional Intelligence, Personal Development, Social Skills, Self-Awareness, Empathy, Resilience, Relationship Building

      4.8
      Rating, 4.8 out of 5 stars
      ·
      387 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      T

      The World Bank Group

      Bajemos la temperatura: De la ciencia climática a la acción

      Skills you'll gain: Climate Change Adaptation, Climate Change Mitigation, Resilience, Sustainable Development, Environmental Policy, Community Development, Cooperation, Environmental Science, Collaboration, Water Resource Management, Energy and Utilities, Innovation

      4.8
      Rating, 4.8 out of 5 stars
      ·
      247 reviews

      Beginner · Course · 1 - 4 Weeks

    • U

      Universidades Anáhuac

      Gestión del estrés y Mindfulness

      Skills you'll gain: Mindfulness, Stress Management, Emotional Intelligence, Personal Development, Resilience, Self-Awareness, Physiology, Mental Health, Mental Concentration, Creativity

      4.8
      Rating, 4.8 out of 5 stars
      ·
      80 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      T

      Tecnológico de Monterrey

      Psicología Positiva

      Skills you'll gain: Personal Development, Social Work, Empowerment, Self-Awareness, Positive Behavior Support, Community Development, Resilience, Psychology, Social Sciences, Mindfulness

      4.8
      Rating, 4.8 out of 5 stars
      ·
      174 reviews

      Beginner · Course · 1 - 4 Weeks

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    1…192021…28

    In summary, here are 10 of our most popular resilience courses

    • Mindfulness para ser más efectivo: UBITS
    • Fundamentos de la Psicología: Tecnológico de Monterrey
    • Actúa ante el dolor crónico: Universitat Autònoma de Barcelona
    • 莊子─姿勢、意識與感情 (Zhuangzi─Posture, Awareness, and Sentiment): National Taiwan University
    • Student Success: American Psychological Association
    • Natural Disaster and Climate Change Risk Assessment: Banco Interamericano de Desarrollo
    • Self Awareness and the Effective Leader: Rice University
    • Qualitative and Quantitative Analysis of Disaster Risk: Banco Interamericano de Desarrollo
    • الذكاء العاطفي | Emotional Intelligence: Alfaisal University | KLD
    • Bajemos la temperatura: De la ciencia climática a la acción: The World Bank Group

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