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    • Mindfulness

    Mindfulness Courses Online

    Learn mindfulness practices for mental well-being. Understand techniques for stress reduction, meditation, and improving focus.

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    Explore the Mindfulness Course Catalog

    • Status: Preview
      Preview
      N

      National Taiwan University

      莊子─人情 (Zhuangzi─Between People)

      Skills you'll gain: Emotional Intelligence, Personal Development, Liberal Arts, Resilience, Self-Awareness, Cognitive flexibility, Relationship Building, Lifelong Learning, Open Mindset, Mindfulness, Adaptability, Curiosity, Stress Management

      5
      Rating, 5 out of 5 stars
      ·
      46 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Minnesota

      Introduction to Integrative Nursing

      Skills you'll gain: Nursing Practices, Nursing Management, Clinical Leadership, Patient Evaluation, Nursing, Nursing Care, Clinical Nursing, Pain Management, Patient-centered Care, Health Assessment, Clinical Assessment, Chronic Diseases, Stress Management, Mindfulness

      4.8
      Rating, 4.8 out of 5 stars
      ·
      93 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado System

      Pain Management: Easing Pain in Palliative Care

      Skills you'll gain: Pain Management, Care Management, Patient-centered Care, Hospice, Patient Evaluation, Treatment Planning, Patient Safety, Pharmacology, Medication Therapy Management, Clinical Assessment, Patient Communication, Physical Therapy, Substance Abuse, Mindfulness

      4.8
      Rating, 4.8 out of 5 stars
      ·
      188 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      U

      University of California, Santa Cruz

      The Career Design Lab: Change your Job, Change your Life

      Skills you'll gain: Professional Networking, Positivity, Design Thinking, Decision Making, Relationship Building, Professional Development, Creative Thinking, Interviewing Skills, Optimism, Self-Awareness, Negotiation, Personal Development, Emotional Intelligence, Goal Setting

      4.9
      Rating, 4.9 out of 5 stars
      ·
      14 reviews

      Beginner · Course · 1 - 4 Weeks

    • A

      Alfaisal University | KLD

      تحقيق السعادة في بيئة العمل | Achieving Happiness at Work

      Skills you'll gain: Employee Engagement, Stress Management, Employee Retention, Mindfulness, Workplace inclusivity, Productivity, Emotional Intelligence, Relationship Building, Self-Awareness

      4.9
      Rating, 4.9 out of 5 stars
      ·
      786 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      A

      American Psychological Association

      Student Success

      Skills you'll gain: Stress Management, Resilience, Writing, Literacy, Editing, Mental Health, Mindfulness, Learning Strategies, Learning Theory, Human Learning, Mental Concentration, Proofreading, Physiology, Productivity, Psychology, Self-Awareness, Emotional Intelligence, Time Management, Cognitive Behavioral Therapy, Critical Thinking

      4.9
      Rating, 4.9 out of 5 stars
      ·
      22 reviews

      Beginner · Specialization · 3 - 6 Months

    • Status: Free Trial
      Free Trial
      D

      Dartmouth College

      Question Reality: Mind

      Skills you'll gain: Logical Reasoning, Artificial Intelligence, Computational Thinking, Simulations, Computer Science, Psychology, Science and Research, Scientific Methods

      4.7
      Rating, 4.7 out of 5 stars
      ·
      13 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      A

      American Psychological Association

      Psychology in Everyday Life

      Skills you'll gain: Decision Making, Behavioral Economics, Public Policies, Diversity Awareness, Compassion, Sociology, Culture, Psychology, Cultural Diversity, Mental Health, Resilience, Critical Thinking, Human Development, Social Sciences, Personal Development, Industrial and Organizational Psychology, Empathy, Mindfulness, Interpersonal Communications, Relationship Building

      4.5
      Rating, 4.5 out of 5 stars
      ·
      12 reviews

      Beginner · Specialization · 3 - 6 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      Expanding SEL

      Skills you'll gain: Self-Awareness, Personal Development, Empowerment, Emotional Intelligence, Social Justice, Social Skills, Behavior Management, Empathy, Classroom Management, Cultural Responsiveness, Diversity Equity and Inclusion Initiatives, School Counseling, Compassion, Working With Children, Relationship Building, Cultural Diversity, Mindfulness

      4.8
      Rating, 4.8 out of 5 stars
      ·
      132 reviews

      Advanced · Course · 1 - 3 Months

    • Status: Preview
      Preview
      U

      University of Michigan

      From Sleep Disorders to Sleep Health

      Skills you'll gain: Mental Health, Cultural Diversity, Health Disparities, Health Assessment, Stress Management, Human Development, Positive Airway Pressure (CPAP/BiPAP), Patient Treatment, Treatment Planning, Mental Health Diseases and Disorders, Physiology, Chronic Diseases, Mindfulness

      4.2
      Rating, 4.2 out of 5 stars
      ·
      9 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      D

      Dartmouth College

      Libertarian Free Will

      Skills you'll gain: Neurology, Creativity, Anatomy, Critical Thinking, Culture, Mindfulness, Liberal Arts, Physiology, Research, Psychology, Social Sciences, Ethical Standards And Conduct, Human Learning, Anthropology, Biology, Sociology, Systems Thinking, Cultural Diversity, Experimentation, Science and Research

      4.8
      Rating, 4.8 out of 5 stars
      ·
      23 reviews

      Beginner · Specialization · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      Teacher SEL: Programs, Possibilities, and Contexts

      Skills you'll gain: Mindfulness, Teaching, Self-Awareness, Classroom Management, Storytelling, Adult Education, Parent Communication, Resilience, Cultural Responsiveness, Stress Management, Community Development, Collaboration, Liberal Arts

      4.7
      Rating, 4.7 out of 5 stars
      ·
      153 reviews

      Advanced · Course · 1 - 4 Weeks

    Mindfulness learners also search

    Mental Health
    Thinking
    Clinical Psychology
    Mental Disorder
    Therapy
    Addiction
    ADHD
    Autism
    1…111213…14

    In summary, here are 10 of our most popular mindfulness courses

    • 莊子─人情 (Zhuangzi─Between People): National Taiwan University
    • Introduction to Integrative Nursing: University of Minnesota
    • Pain Management: Easing Pain in Palliative Care: University of Colorado System
    • The Career Design Lab: Change your Job, Change your Life: University of California, Santa Cruz
    • تحقيق السعادة في بيئة العمل | Achieving Happiness at Work: Alfaisal University | KLD
    • Student Success: American Psychological Association
    • Question Reality: Mind: Dartmouth College
    • Psychology in Everyday Life: American Psychological Association
    • Expanding SEL: University of Colorado Boulder
    • From Sleep Disorders to Sleep Health: University of Michigan

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