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    • Mindfulness

    Mindfulness Courses Online

    Learn mindfulness practices for mental well-being. Understand techniques for stress reduction, meditation, and improving focus.

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    Explore the Mindfulness Course Catalog

    • Status: Preview
      Preview
      U

      University of Toronto

      Mind Control: Managing Your Mental Health During COVID-19

      Skills you'll gain: Stress Management, Mental Health, Resilience, Crisis Intervention, Mindfulness, Cognitive Behavioral Therapy, Behavior Management, Preventative Care, Empathy, Psychology, Social Skills

      4.8
      Rating, 4.8 out of 5 stars
      Ā·
      8.6K reviews

      Beginner Ā· Course Ā· 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      Universidad de Palermo

      Cognición, Pensamiento y Lenguaje

      Skills you'll gain: Psychology, Cognitive Behavioral Therapy, Computational Thinking, Systems Thinking, Human Learning, Language Learning, Oral Comprehension, Scientific Methods, Research, Experimentation, Research Design

      4.7
      Rating, 4.7 out of 5 stars
      Ā·
      196 reviews

      Beginner Ā· Course Ā· 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      R

      Rice University

      Mindfulness and Well-being: Peace in, Peace Out

      Skills you'll gain: Mindfulness, Compassion, Personal Development, Self-Awareness, Empathy, Interpersonal Communications, Communication, Mental Concentration, Sustainable Development, Social Justice, Stress Management

      4.9
      Rating, 4.9 out of 5 stars
      Ā·
      52 reviews

      Beginner Ā· Course Ā· 1 - 3 Months

    • Status: Preview
      Preview
      U

      Universitat Autònoma de Barcelona

      Actúa ante el dolor crónico

      Skills you'll gain: Pain Management, Goal Setting, Patient Education And Counseling, Resilience, Stress Management, Mindfulness, Personal Care, Emotional Intelligence, Chronic Diseases, Cognitive Behavioral Therapy, Behavioral Management, Self-Awareness, Physical Therapy, Exercise Therapy, Communication, Nutrition and Diet

      4.6
      Rating, 4.6 out of 5 stars
      Ā·
      289 reviews

      Beginner Ā· Course Ā· 1 - 3 Months

    • Status: Preview
      Preview
      U

      University of Rochester

      Introduction to Self-Determination Theory: An approach to motivation, development and wellness

      Skills you'll gain: Self-Motivation, Self-Awareness, Motivational Skills, Social Sciences, Mindfulness, Health And Wellness Coaching, Personal Development, Learning Theory, Human Development, Psychology, Cultural Diversity, School Psychology, Goal Setting, Empowerment, Economics, Coaching, Psychotherapy, Child Development, Relationship Building

      4.8
      Rating, 4.8 out of 5 stars
      Ā·
      515 reviews

      Beginner Ā· Course Ā· 1 - 3 Months

    • Status: Free Trial
      Free Trial
      S

      Stanford University

      Rebuilding Our Relationship with Food

      Skills you'll gain: Cultural Diversity, Compassion, Food and Beverage, Nutrition and Diet, Mindfulness, Behavioral Health, Self-Awareness, Empowerment, Decision Making

      4.9
      Rating, 4.9 out of 5 stars
      Ā·
      350 reviews

      Beginner Ā· Course Ā· 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      University of Minnesota

      Preventing Chronic Pain: A Human Systems Approach

      Skills you'll gain: Pain Management, Preventative Care, Chronic Diseases, Health Care, Stress Management, Behavioral Health, Personal Development, Patient-centered Care, Exercise Therapy, Resilience, Mindfulness, Systems Thinking, Neurology, Nutrition and Diet

      4.7
      Rating, 4.7 out of 5 stars
      Ā·
      437 reviews

      Beginner Ā· Course Ā· 1 - 3 Months

    • Status: Preview
      Preview
      U

      Universidad Austral

      Introducción a la Psicología

      Skills you'll gain: Psychology, Gerontology, Human Development, Human Learning, Mental Health Diseases and Disorders, Child Development

      4.8
      Rating, 4.8 out of 5 stars
      Ā·
      146 reviews

      Beginner Ā· Course Ā· 1 - 3 Months

    • Status: Preview
      Preview
      U

      University of Geneva

      Mentaliser : de la thĆ©orie Ć  l’intervention clinique

      Skills you'll gain: Cognitive Behavioral Therapy, Clinical Psychology, Psychology, Psychotherapy, Mental Health, Mental Health Therapies, Psychiatric And Mental Health Nursing, Human Development, Rapport Building, Interpersonal Communications, Mindfulness, Childhood Education and Development, Patient Communication

      4.9
      Rating, 4.9 out of 5 stars
      Ā·
      208 reviews

      Beginner Ā· Course Ā· 1 - 3 Months

    • Status: Preview
      Preview
      D

      Deep Teaching Solutions

      Apprendre comment apprendre (ACA) : Des outils mentaux puissants qui vous aideront Ơ maƮtriser des sujets difficiles

      Skills you'll gain: Learning Strategies, Lifelong Learning, Willingness To Learn, Problem Solving, Self-Awareness, Overcoming Obstacles, Cognitive flexibility, Mental Concentration, Stress Management, Time Management, Goal Setting

      4.8
      Rating, 4.8 out of 5 stars
      Ā·
      706 reviews

      Beginner Ā· Course Ā· 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      C

      Case Western Reserve University

      Inspiring Leadership through Emotional Intelligence

      Skills you'll gain: Emotional Intelligence, Compassion, Organizational Leadership, Team Leadership, Coaching, Leadership Development, Organizational Change, Personal Development, Leadership, Resilience, Empathy, Self-Awareness, Stress Management, Positivity, Change Management, People Development, Growth Mindedness, Mindfulness, Relationship Building

      4.7
      Rating, 4.7 out of 5 stars
      Ā·
      1.7K reviews

      Beginner Ā· Course Ā· 1 - 3 Months

    • Status: Preview
      Preview
      U

      University of New Mexico

      Curanderismo: Traditional Healing of the Mind, Energy & Spirit

      Skills you'll gain: Trauma Care, Music, Mental and Behavioral Health, Cultural Sensitivity, Compassion, Health Care, Mindfulness, Cultural Diversity

      4.8
      Rating, 4.8 out of 5 stars
      Ā·
      129 reviews

      Beginner Ā· Course Ā· 1 - 3 Months

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    1…8910…15

    In summary, here are 10 of our most popular mindfulness courses

    • Mind Control: Managing Your Mental Health During COVID-19:Ā University of Toronto
    • Cognición, Pensamiento y Lenguaje:Ā Universidad de Palermo
    • Mindfulness and Well-being: Peace in, Peace Out:Ā Rice University
    • ActĆŗa ante el dolor crónico:Ā Universitat Autònoma de Barcelona
    • Introduction to Self-Determination Theory: An approach to motivation, development and wellness:Ā University of Rochester
    • Rebuilding Our Relationship with Food:Ā Stanford University
    • Preventing Chronic Pain: A Human Systems Approach:Ā University of Minnesota
    • Introducción a la PsicologĆ­a:Ā Universidad Austral
    • Mentaliser : de la thĆ©orie Ć  l’intervention clinique:Ā University of Geneva
    • Apprendre comment apprendre (ACA) : Des outils mentaux puissants qui vous aideront Ć  maĆ®triser des sujets difficiles:Ā Deep Teaching Solutions

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