Mental Concentration

Mental Concentration is the cognitive ability to focus on a task or subject without distractions. Coursera's mental concentration catalogue teaches you how to enhance and maintain your mental focus for increased productivity and better learning outcomes. You'll learn about various cognitive strategies to improve your attention span, techniques to manage distractions, exercises to boost brain health, and the role of nutrition and physical activity in maintaining mental concentration. Whether you are a student, a professional, or anyone looking to enhance cognitive performance, mastering the skill of mental concentration can aid you in achieving your goals more effectively and efficiently.
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Results for "mental concentration"

  • Status: Preview

    Skills you'll gain: Mental Concentration, Nutrition and Diet, Anatomy, Mental Health, Lifelong Learning, Stress Management, Preventative Care, Neurology, Exercise Science, Mindfulness, Behavioral Health, Psychology, Cognitive flexibility, Biology, Physiology

  • Status: Preview

    Skills you'll gain: Learning Strategies, Lifelong Learning, Willingness To Learn, Problem Solving, Self-Awareness, Overcoming Obstacles, Cognitive flexibility, Mental Concentration, Stress Management, Time Management, Goal Setting

  • Status: Free Trial

    University of Colorado Boulder

    Skills you'll gain: Personal Development, Resilience, Decision Making, Critical Thinking and Problem Solving, Self-Awareness, Problem Solving, Emotional Intelligence, Complex Problem Solving, Adaptability, Stress Management, Mental Concentration, Leadership, Neurology, Human Learning, Learning Strategies, Psychology, Anatomy, Business, Physiology

  • Status: Free Trial

    University of Colorado Boulder

    Skills you'll gain: Goal Setting, Personal Development, Resilience, Stress Management, Action Oriented, Mental Concentration, Overcoming Obstacles, Self-Awareness, Self-Motivation, Persistence, Accountability, Productivity, Mindfulness, Time Management, Prioritization, Positivity, Motivational Skills

  • Status: Preview

    Skills you'll gain: Mental Concentration, Cognitive flexibility, Learning Strategies, Mental Health, Mental Health Diseases and Disorders, Personal Care, Psychology, Neurology, Stress Management, Social Skills

  • Status: Free Trial

    Skills you'll gain: Mindfulness, Compassion, Personal Development, Self-Awareness, Empathy, Interpersonal Communications, Communication, Mental Concentration, Sustainable Development, Social Justice, Stress Management

  • Status: Preview

    Skills you'll gain: Learning Strategies, Willingness To Learn, Time Management, Mental Concentration, Productivity, Cognitive flexibility, Growth Mindedness, Organizational Skills, Self-Awareness, Exercise Science

  • Status: Preview

    Skills you'll gain: Family Support, Psychological Evaluations, Behavioral Health, Mental Concentration, Organizational Skills, Mental and Behavioral Health, Mental Health Diseases and Disorders, Student Support and Services, Working With Children, Neurology, Medication Therapy Management, Clinical Assessment, Pharmacology

  • Status: Free Trial

    Skills you'll gain: Mindfulness, Self-Awareness, Mental Health, Mental Concentration, Stress Management, Personal Development, Resilience, Cognitive flexibility, Persistence, Overcoming Obstacles, Patience, Emotional Intelligence

  • Status: Preview

    Skills you'll gain: Cognitive flexibility, Adaptability, Self-Discipline, Mental Concentration, Emotional Intelligence, Productivity, Personal Development, Goal-Oriented, Goal Setting, Growth Mindedness, Overcoming Obstacles, Self-Awareness, Coaching

  • Status: Preview

    Peking University

    Skills you'll gain: Mindfulness, Mental Concentration, Physical Therapy, Physical Stamina, Kinesiology, Exercise Science, Stress Management, Human Musculoskeletal System, Anatomy, Health And Wellness Coaching

  • Status: Preview

    Skills you'll gain: Optimism, Resilience, Personal Development, Self-Awareness, Psychology, Mindfulness, Positive Behavior Support, Human Development, Stress Management, Emotional Intelligence, Mental Concentration

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  • Alfaisal University | KLD
  • Rice University
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  • University of Colorado Boulder
  • American Psychological Association
  • Korea Advanced Institute of Science and Technology(KAIST)
  • Universidades Anáhuac